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420
#34
http://www.youtube.com/watch?v=yfL3qSjJ ... re=related

COP OVERDOSE ON WEED
<img src="{SMILIES_PATH}/smoke.gif" alt="Smoke" title="smoke" />
Never invite a Yoda to a frog leg dinner.
Go ahead invite Yoda to a Frog leg dinner
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#35
http://wesawthat.blogspot.com/2008/10/v ... night.html
Never invite a Yoda to a frog leg dinner.
Go ahead invite Yoda to a Frog leg dinner
Reply
#36
Quote:http://wesawthat.blogspot.com/2008/10/vi...night.html

BETTER and not Lmao drinking the Mellow

Bob... <img src="{SMILIES_PATH}/reefer.gif" alt=":uni:" title="reefer" />
"The Light" - Jefferson Starship-Windows of Heaven Album
I'm an Earthling with a Martian Soul wanting to go Home.   
You have to turn your own lightbulb on. ©stevo25 & rhw007
Reply
#37
I watched the Palin video as far as I could stand before gagging. The weed didn't help this time :uni: <img src="{SMILIES_PATH}/reefer.gif" alt=":uni:" title="reefer" />
Reply
#38
http://www.mpp.org/news/press-releases/ ... laint.html

Data Quality Act Complaint Filed Against Drug Czar

October 17, 2008

WASHINGTON, D.C. - The Marijuana Policy Project has filed a formal request for correction of erroneous information distributed by the White House Office of National Drug Control Policy, pursuant to the law commonly referred to as the Data Quality Act. The petition seeks correction of false information contained in ONDCP's 2008 Marijuana Sourcebook, released in July.

The petition, filed late Thursday afternoon pursuant to Pub. L. 106-554, amending Paperwork Reduction Act, 44 U.S.C. §§ 3501 et seq., focuses on the Sourcebook's title, "Marijuana: The Greatest Cause of Illegal Drug Abuse," a claim that is not supported by scientific data, including the data in the Sourcebook -- and is actually contradicted by some of its contents, as well as by other ONDCP materials.

"The claim that marijuana is 'the greatest cause of illegal drug abuse' is blatantly false," said Aaron Houston, MPP's director of government relations. "Marijuana is widely used, but any claim that it actually causes drug abuse -- much less that it's the greatest cause -- rests on the so-called 'gateway theory,' which has been debunked so often it's hard to believe drug czar John Walters can still mention it with a straight face."

MPP's complaint notes that guidelines adopted by the Office of Management and Budget and ONDCP pursuant to the Data Quality Act require that information disseminated must be "accurate, reliable and unbiased" and presented in an "accurate, clear, complete, and unbiased manner" -- tests the Sourcebook clearly fails.

Walters has been the subject of multiple controversies in recent days. A report released this week by the House Committee on Government Oversight and Reform found that Walters attended 19 events suggested by Karl Rove's office in order to help Republican candidates, in apparent violation of the ban on use of public funds for partisan activities. And a study published online Thursday by the American Journal of Public Health found that ONDCP's anti-marijuana campaign had failed to change teen attitudes about marijuana despite expenditures of hundreds of millions of tax dollars.

For a copy of the full complaint, contact Dan Bernath at 202-462-5747 ext. 2030 or http://MarijuanaPolicy.org

Peace
Government is nothing more than the rationalization and exercise of violence. Everything done by government contains at least the implicit threat of lethal coercion. <br /><br />- William N. Grigg
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#39
The "Gateway Theory" may end up with a speck of truth in it if they keep working at it. I mean, obviously the more you drive up criminal penalties for cannabis sale or possession, the more likely the guy selling it might be some hardcore sumbich who really wants you try a free sample of his crack, meth, and heroin. Same as the more you drive up penalties for a drug that smells like someone let a skunk loose in the house, the more attractive that the more discrete drugs can become, no matter how much more dangerous they may be.

Hey, that reminds me - whatever happened to that Dutch bud that smelled like garlic? Figured we'd all be putting that in our bongs by now.
&quot;Yes, as through this world I've wandered I've seen lots of funny men;<br />Some will rob you with a six-gun, and some with a fountain pen.&quot; <br />(Woody Guthrie, &quot;Pretty Boy Floyd&quot;)
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#40
Quote:(snip-rhw)
Hey, that reminds me - whatever happened to that Dutch bud that smelled like garlic? Figured we'd all be putting that in our bongs by now.

[video:q60x29bg]http://ie.youtube.com/watch?feature=related&v=mhnA4YmQ5XQ[/video:q60x29bg]

Bob... <img src="{SMILIES_PATH}/reefer.gif" alt=":uni:" title="reefer" />
"The Light" - Jefferson Starship-Windows of Heaven Album
I'm an Earthling with a Martian Soul wanting to go Home.   
You have to turn your own lightbulb on. ©stevo25 & rhw007
Reply
#41
Woody Harralison sp? narated parts of this one:

Why marijuana is illegal

[video:2spkou9d]http://ie.youtube.com/watch?v=rzwsuW834K4[/video:2spkou9d]


Herbal Bath in 22 pounds of Marijuana
[video:2spkou9d]http://ie.youtube.com/watch?v=vBKkci7PFMk[/video:2spkou9d]


Bob... <img src="{SMILIES_PATH}/reefer.gif" alt=":uni:" title="reefer" />
"The Light" - Jefferson Starship-Windows of Heaven Album
I'm an Earthling with a Martian Soul wanting to go Home.   
You have to turn your own lightbulb on. ©stevo25 & rhw007
Reply
#42
http://www.youtube.com/watch?v=pEdKcblmctA
Uriah Heep - Rainbow Demon
Never invite a Yoda to a frog leg dinner.
Go ahead invite Yoda to a Frog leg dinner
Reply
#43
Date: Monday, September 29, 2008, 7:26 PM


Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep. If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.
2 Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as "sprinkles". This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3 Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4 Old "stuff" seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5 Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight. We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies.

Advice: Don't freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise, and before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers. Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold-- I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don't eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat. If I've forgotten and I've nearly finished eating, I bless the food anyway. That way I don't slip out of the habit. Another thing you can do is to stay present while eating -- don't watch TV or read. Heartily enjoy what blessings are before you.

6 Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier.

Advice: Don't deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it's what your body wants. Also try blessing the food as described in #5.

7 Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn't serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race.

Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don't swallow, whatever you do), then spitting it out into the toilet -- not the sink, for you just removed toxins from your body and don't want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yukky, but it works.)

8 Amplification of the senses. Increased sensitivity.

8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but a redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid -- the sky might look teal or the grass an amazing green. Often I see grids running across the ground. As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides).

Advice: Your vision is changing in many ways -- you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision may be relieved by yawning.

8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia-- you can't always make out what people are saying, as if you can no longer translate your own language. Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear.

Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies.

8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.

9 Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released.

Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your "stuff".

10 Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it.
Advice: Roll with the nature of the energy. Don't fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.

11 Changes in prayer or meditation. Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit.
Difficulty in focusing.

Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.

12 Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated. But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good.

Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.

13 A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing.

Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.

14 Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter.
Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.

15 Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not "dreaming" -- that what is happening is somehow real.

Advice: You will remember what is important for you to remember. Don't force anything. Above all, stay out of fear.

16 Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes -- sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.

17 A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to "find yourself" and your life purpose -- now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you.

Advice: Do it!

18 Emotional and mental confusion: A feeling that you need to get your life straightened out--it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45.

Advice: Put your ear to your heart and your own discernment will follow.

19 Introspection, solitude and loss of interest in more extraverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, "I don't know why, but I don't like to go out as much as before."
20 Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate.

Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.

21 A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing.

Advice: Breaking your day up into appointments and time segments increases the sense of acceleration .You can slow time down by relaxing into the present moment and paying attention to what's at hand, not anticipating what's ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also warp time by asking for it. Next time you feel rushed, say, "Time warp, please. I need some more time to -----." Then relax.

22 A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety.

Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts -- positive or negative-- are prayers. There is nothing to fear.

23 Impatience. You know better, but sometimes you can't help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable.

Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles -- yes, even in traffic.

24 A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. "Constant craving", as k.d. lang says. The material world cannot fulfill this longing.

Advice: Follow your heart and the way will open up for you.

25 A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.

26 "Teachers" appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc.
Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.

27 You find a spiritual track that makes sense to you and "speaks to you" at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here.

28 You are moving through learning and personal issues at a rapid pace. You sense that you are "getting it" quite readily.

Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.

29 Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body or bed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place.

Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God's care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don't beat myself up for being afraid sometimes.

30 Portents, visions, "illusions", numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of "getting the messages." What fun!

31 Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say "no" to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn't support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships.

Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say "no". Likewise, you must also say "yes" to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.

32 Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.

33 Electrical and mechanical malfunctions: When you are around, lightbulbs flicker, the computer locks up, or the radio goes haywire.

Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with blue light. Laugh.

34 Increased synchronicity and many small miracles. Look for more of these.

Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That's when you begin to experience daily miracles. See #30.

35 Increased intuitive abilities and altered states of consciousness:
Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one's essence and that of others. Channeling angelic and Christ-consciousness energies.

36 Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.

37 A sense of Oneness with all. A direct experience of this Wholeness.
Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.

38 Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.

39 Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.

40 Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all.

Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, "What is it you would have me do?" Watch for synchronicities. Listen.

41 Feeling closer to animals and plants. To some people, animals now seem to be more "human" in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.

42 Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.

43 Seeing a person's true form or seeing loved ones with a different face -- past life or parallel life.

44 Physically manifesting thoughts and desires more quickly and efficiently.

Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.

45 Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere's capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain. What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interest in research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation. On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction.

Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you.
And someday we will be well-balanced, using both hemispheres with mastery.

46 Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your "lighter"
state.

Advice: Ground yourself by eating protein. Sometimes "comfort food" feels right. Don't make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.

47 Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above.

Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.

49 Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart.

Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.

50 Faster hair and nail growth. More protein is being used in the body. Too bad we can't tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)

51 A desire to find your soulmate or twin flame. More than ever before, the idea that we can have a relationship that matches who we are seems more desirable.

Advice: The truth is, we have to be the kind of person we want to attract.
We have to love ourselves and where we are right now before we can attract a more "perfect" mate. The work begins at home.
Here is how I think it works:
Hold the desire for this person in your heart, but without attachment. Expect that someday you will meet someone who is more suited to you, but let go of any expectations as to who this will be and how it will happen. Focus instead on cleaning up your own life and being the kind of person you want to be. Be happy now. Enjoy your life. Then you may see.....

52 Memories surface. Body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our "selves", so expect to have some of these experiences.

Advice: Keep in mind that it is best to recall what only what comes to mind, leave the rest alone, don't analyze everything to death (because you will be stuck in the tape loop of infinite issues to process), and feel your feelings as they come up. Ask for help from your guides.

"I'm O.K. I'm Just Mutating!"

When I first saw that book title in the Sedona Journal of Emergence! I laughed. That title explains in a few words the transformation our bodies are experiencing as we navigate the Shift of the Ages. Deep down I feel fine in spite of every cell in my body changing from a carbon- based form to silicon (crystalline). One day my body feels perfectly normal. The next day It feels like the character in the Terminator movie morphing into a glob of soft gooey metal. I've learned on those days to get lots of rest, drink more water, eat lighter, and increase my intake of green superfood, which tunes up my cells (like tuning up a car for better performance). If we tune up we can gear up for a smooth Shift!


SOME OF THE BENEFITS YOU MAY EXPERIENCE THROUGH DNA RE-ACTIVATION:
WRINKLES WILL FADE
MORE HAIR GROWTH
INTUITION WILL INCREASE
HEAR & SEE THINGS MORE CLEARLY
WEIGHT WILL STABILIZE
SKIN WILL TIGHTEN
NAILS GROW FASTER
YOUR PERCEPTION IS HEIGHTENED
YOU WILL WANT MORE WHOLESOME FOODS
YOU WILL BE MORE CAREFUL OF THE FRIENDS YOU CHOOSE
EXPERIENCE A "CLEANING UP & CLEARING OUT" PROCESS
EXPERIENCE YOUR "AGING" GENE REPLACED WITH A "FOREVER YOUNG" GENE
Although our human species has evolved with a two-stranded DNA found in each of the twenty-three pairs of chromosomes in every cell of the body, this was not our original blueprint. Scientists are aware of extra strands they call "junk" DNA. These disconnected strands are really an essential part of our original genetic blueprint.

Barbara Marciniak, author of "Bringers of the Dawn", describes the ten DNA light-encoded threads that were disassembled and left within the human cells in a latent state as being non-functional and disconnected. Man/Womankind’s consciousness was thus changed; it was biogenetically hampered, limiting full capacity of our species spiritually, physically, mentally and emotionally. DNA carries our ancestral imprints. Through evolution we have lost some of our self-healing abilities to avoid diseases and to be all we can potentially be spiritually, physically, mentally and emotionally.

With the Theta technique we are able to activate our dormant DNA. Scientists have known about the dormant DNA that I am talking about for some time but call these 10 strands junk DNA or shadow DNA. When this DNA is activated, aging seems to stop, weight stabilizes, intuition dramatically increases, inner wisdom increases, overall health improves and some people have grown new hair and much more…

Activating your DNA to the 22nd strand gives you access to the secrets and mysteries of you, yielding answers to those questions we all ask: Who am I? Where did I come from? Why am I here? Am I doing what I’m supposed to be doing with my life?

Some of the benefits of having the 22 Strand DNA Activation are:

• Enables you to bring in and hold more Light in your physical body;

• Empowers you to maximize your potential to bring forth unrealized talents and abilities;

Gives you more energy and clarity;

Strengthens your immune system;

Assist in releasing of unconscious patterns;

Increases your ability to use more of your brain;

Facilitates clearing of family and genetic karmic patterns;

The DNA Activation presents a great opportunity to clean up the family gene pool, to stop the old limiting genetic patterns from continuing to manifest in those that come after you.

It brings empowerment to enable you to turn those genetic millstones into milestones!

22 Strand DNA Reading gives you an understanding of who you truly are:

• Your contract with the Creator, what you are here to do, to learn, who is in your contract;

• The colour of your soul, your soul type, your monad group;

• Who are you here to serve;

• Where are you going after the completion of your Contract;

• How much you've already manifested to fulfill your contract;

• How many chromosomes do you and your biological parents have;

• Important information about the blue print of your physical body and what you need to become aware of;

• The numbers of your past lives

• Which Archangel and which Master of Light did you Source through;

And so much more!

You need two sessions to complete your 22 Strand DNA Activation and Reading. The first session is DNA Activation. The second session is your DNA Reading and it takes place a week or two after your 22 Strand DNA Activation has been done.
Never invite a Yoda to a frog leg dinner.
Go ahead invite Yoda to a Frog leg dinner
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#44
INTRODUCTION

For the past several years, many of my students, friends and clients have described experiencing a multitude of changes, strange feelings and physical sensations. I myself have been passing through an unusual period of my life that, in many ways, matches that of my friends. At first, I labeled what was happening to me as a mid - life crisis and / or menopause. But I began to observe similar conditions among men and all age groups. At that point I began to compare notes with others and do some research into this subject.

What follows is a compilation of my findings. Many of these may seem bizarre to some readers, but I can assure you that these conditions exist among healthy, mentally and emotionally sound adults from around the world. One note of caution: I am not recommending that anyone ignore major physical or emotional conditions requiring professional attention. So please do not overlook any serious medical condition . But if this list is in anyway helpful to those of you who are confused and worried about some of these symptoms, so be it.

The advice given for many of the symptoms is also gathered from various sources (books on traditional spiritual practices as well as channeled information) and may not reflect my own personal experience. As with anything, use discernment: if it's useful, fine; if not, ignore it. One excellent book to read is What Is Lightbody? Archangel Ariel channeled by Tashira Tachi-ren. Or Jack Kornfield's A Path with Heart.

We all experience our spiritual development in our own unique way. For some of us the changes occur slowly; for others a series of events can trigger sudden growth. We do not all share the same symptoms or changes. And certainly we hold our individual spiritual beliefs. We are as different as snowflakes, yet we share a common essence and general shape. Some of this information may resonate for you. Other concepts may not be comfortable for you. Each of us must examine new information and discern for ourselves what is truth and what does not serve us. So I ask you to do this for yourself as you read this list. You are responsible for your own interpretation.

EXACTLY WHAT IS " SPIRITUAL AWARENESS" ?

Knowing that you are an eternal soul having a temporary physical experience on planet Earth

Knowing that the Creator is experiencing creation through you—and is growing too

Living consciously. (Put down that remote control!)

Living in the moment (Delete your "worry software")

Being in perfect attunement with your soul’s purpose for this incarnation.

Do you know what your soul`s purpose is ?

Do you know what your soul`s purpose is ? spiritually well. What`s your percentage?

Having the courage to accept yourself exactly as you are, knowing that you chose it all for a reason, including the big ears and receding hairline.

Joyfully carrying out your service to humanity.

Being willing to look within for your answers.

Being willing to act on your inner guidance. Communicate with your guides and angels. They are your "support staff". They've probably been trying to get your attention for years! Water, water everywhere and not a drop to drink." Although this often misquoted line from The Rime of the Ancient Mariner was referring to sea water, that lament could easily be applied to our drinking water. Contaminated with heavy metals, organic and inorganic chemicals, bacteria and viruses, then chlorinated, our water is a substance Mother Nature wouldn’t recognize.

SIGNS OF YOUR AWAKENING DIVINITY

Body aches and pains, especially in the neck, shoulder and back. This is the result of intense changes at your DNA level as the "Christ seed" awakens within. This too shall pass
Feeling of deep inner sadness for no apparent reason. You are releasing your past (this lifetime and others) and this causes the feeling of sadness. This is similar to the experience of moving from a house where you lived in for many, many years into a new house. As much as you want to move into the new house, there is a sadness of leaving behind the memories, energy and experiences of the old house. This too shall pass.

Crying for no apparent reason. Similar to #2 above. It's good and healthy to let the tears flow. It helps to release the old energy within. This too shall pass.

Sudden change in job or career. A very common symptom. As you change, things around you will change as well. Don't worry about finding the "perfect" job or career right now. This too shall pass. You're in transition and you may make several job changes before you settle into one that fits your passion.

Withdrawal from family relationships. You are connected to your biological family via old karma. When you get off the karmic cycle, the bonds of the old relationships are released. It will appear as though you are drifting away from your family and friends. This too shall pass. After a period of time, you may develop a new relationship with them if it is appropriate. However, the relationship will be based in the new energy without the karmic attachments.

Unusual sleep patterns. It's likely that you'll awaken many nights between 2:00 and 4:00 AM. There's a lot of work going on within you, and it often causes you to wake up for a "breather." Not to worry. If you can't go back to sleep, get up and do something rather than lay in bed and worry about humanly things. This too shall pass.

Intense dreams. These might include war and battle dreams, chase dreams or monster dreams. You are literally releasing the old energy within, and these energies of the past are often symbolized as wars, running to escape and boogiemen. This too shall pass.

Physical disorientation. At times you'll feel very ungrounded. You'll be "spatially challenged" with the feeling like you can't put two feet on the ground, or that you're walking between two worlds. As your consciousness transitions into the new energy, you body sometimes lags behind. Spend more time in nature to help ground the new energy within. This too shall pass.

Increased "self talk." You'll find yourself talking to your Self more often. You'll suddenly realize you've been chattering away with yourself for the past 30 minutes. There is a new level of communication taking place within your being, and you're experiencing the tip of the iceberg with the self talk. The conversations will increase, and they will become more fluid, more coherent and more insightful. You're not going crazy, you're just Shaumbra moving into the new energy.

Feelings of loneliness, even when in the company of others. You may feel alone and removed from others. You may feel the desire to "flee" groups and crowds. As Shaumbra, you are walking a sacred and lonely path. As much as the feelings of loneliness cause you anxiety, it is difficult to relate to others at this time. The feelings of loneliness are also associated with the fact that your Guides have departed. They have been with you on all of your journeys in all of your lifetimes. It was time for them to back away so you could fill your space with your own divinity. This too shall pass. The void within will be filled with the love and energy of your own Christ consciousness.

Loss of passion. You may feel totally disimpassioned, with little or no desire to do anything. That's OK, and it's just part of the process. Take this time to "do no-thing." Don't fight yourself on this, because this too shall pass. It's similar to rebooting a computer. You need to shut down for a brief period of time in order to load the sophisticated new software, or in this case, the new Christ-seed energy.

A deep longing to go Home. This is perhaps the most difficult and challenging of any of the conditions. You may experience a deep and overwhelming desire to leave the planet and return to Home. This is not a "suicidal" feeling. It is not based in anger or frustration. You don't want to make a big deal of it or cause drama for yourself or other. There is a quiet part of you that wants to go Home. The root cause for this is quite simple. You have completed your karmic cycles. You have completed your contract for this lifetime. You are ready to begin a new lifetime while still in this physical body. During this transition process, you have an inner remembrance of what it is like to be on the other side. Are you ready to enlist for another tour of duty here on Earth? Are you ready to take on the challenges of moving into the New Energy? Yes, indeed you could go Home right now. But you've come this far, and after many, many lifetimes it would be a shame to leave before the end of the movie. Besides, Spirit needs you here to help others transition into the new energy. They will need a human guide, just like you, who has taken the journey from the old energy into the new. The path you're walking right now provides the experiences to enable you to become a Teacher of the New Divine Human. As lonely and dark as your journey can be at times, remember that you are never alone.
Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have chaged. You can get by on less sleep. Lately I have been experiencing huge waves of enegy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides
TO DIE OR NOT TO DIE; THAT`S THE QUESTION

My first lesson about the true nature of health occurred after I was diagnosed with terminal cancer. With a prognosis of 2 weeks to live, I was flown to the cancer clinic by air ambulance. Questioning that bleak pronouncement never entered my mind. It seemed there was no choice but to accept my fate. During the debilitating chemotherapy treatments and resulting loss of hair, a series of synchronistic events orchestrated by Spirit awakened an inner knowingness in me. Gradually I realized that I didn't have to accept what I was told by those in authority, that I did have a choice. Walking out of the cancer clinic and choosing to take charge of my health led me on a wondrous light-filled journey of learning and growth. I learned that the first step in healing body, mind and spirit is to make the choice to be well.

CHOCOLATE OR SEX

Is it true what they say about chocolate being better than sex? For one of the 4 body types that may be true! Those of us who depend on the thyroid gland for our energy and metabolism, tend to crave chocolate, sweets and carbohydrates when the thyroid is exhausted. Cravings can lead to overindulgence and weight gain. For the "Sweet Lovers" body type, fat collects in the lower abdomen, hips and thighs, resembling saddle bags on a horse. After releasing deeply buried core negative emotional issues and making some simple dietary changes, many "Sweet Lovers" have been able to reduce their cravings and keep those saddle-bags from filling up!

THE CHICKEN OR THE EGG

Are our emotional reactions to stressful events shaped by negative beliefs and attitudes? Many mind-based healing techniques are based on the concept that negative beliefs and attitudes can result from early childhood conditioning. In turn, these beliefs condition our emotional responses to life's challenges. It's been my experience that our beliefs can result from deeply buried negative emotional issues that originated in early childhood or a past life. Unresolved emotional issues accompanied by a strong emotional charge, tend to shape our attitudes and beliefs about ourselves and the world we live in. Unless we release the negative emotional issues it is difficult to permanently change our beliefs. In my experience, the greatest success comes from considering both the chicken and the egg!

AREN`T I BEEING SELFISH ?

Most of the old souls that I assist in my healing practice have already burned off most of their karma. No longer experiencing the adrenaline rush from creating more karma with the people in their lives, they have focused on the process of releasing it. What still prevents many old souls from reaching their highest potential, though, is self-karma, the deep and subtle issue of self-love and self-acceptance. Conditioned in many religious and spiritual lifetimes to believe that self-sacrifice and martyrdom are holy, and self-love means selfishness, we find it difficult to fully accept our greatness as co-creators with God. Ask your guides and angels to help you release the fear of unconditionally loving and accepting yourself. And affirm often, "I love and accept myself completely."

MAGNESIUM THE UNSUNG HERO

With the recent emphasis on calcium supplementation to prevent osteoporosis, the importance of magnesium has been overlooked. Calcium and magnesium have a synergistic effect. Neither works well without the other. Not only should these minerals be taken together, they need to be in the proper balance in order to be fully absorbed by the body. Without magnesium, calcium can be deposited in the tissues resulting in conditions, such as, kidney stones. Magnesium plays an additional role unknown to mainstream medicine. It facilitates the transformation of human DNA from carbon-based (3rd dimensional with 2 active strands) to silicon (crystalline)-based (4th and 5th dimensional with multiple active strands). As our frequencies increase, our need for magnesium does also. Magnesium, the unsung hero, may yet take center stage.

TRANSFORMATION TRAUMA

Many old souls are now stepping out into the world to begin or expand their planetary service. This action is causing a number of deeply buried negative emotions to surface around issues of abundance, self-worth, accepting one's gifts and abilities, or offering their gifts and abilities at a global level. For those of you who have successfully released core (past life) and current life negative emotional issues and are still experiencing physical or emotional challenges, you might be experiencing "transformation trauma." Negative emotional issues specifically related to personal transformation and planetary service have surfaced at this time accompanied by the additional challenge of the subconscious mind attempting to prevent full activation of our planetary service. I've learned that our subconscious mind which holds the memories of all the lifetimes in which we have been persecuted, tortured or killed for expressing our True Selves in planetary service, is refusing to allow us to release the negative emotional issues permanently. Based on its memories, it perceives that permanently releasing any obstacle to planetary service would threaten our survival and therefore must protect us by refusing to let go of the negative emotional issues. For my clients I've added a new emotional release exercise specifically for these issues, so that they can "boldly go where no lightworkers have gone before!
ARE YOU LISTENING ?

Physical pain and symptoms of disease have a purpose. They are our body's way of telling us that something is not working properly. This "body language" alerts us to a breakdown in the internal communication network between the body, mind and spirit. Pain and disease symptoms create an awareness that the natural rhythmic patterns of the body have been disrupted. Rather than interpreting the message that the body is trying to convey, many people automatically reach for medications to dull the pain or reduce the symptoms. In extreme cases, many choose to have the offending part of the body surgically removed. That's like killing the messenger. Do you listen to your body language?

STUFFING - STRICTLY FOR THE BIRDS

Many of us were taught in childhood that it's not acceptable to express strong emotions like anger. So, we learned to stuff our "negative" emotions deep into our subconscious minds, never learning how to express our feelings appropriately. In time, the chronic emotional pain can lead to another kind of stuffing--stuffing our faces with food that seems to soothe the pain. If you have a persistent weight problem that refuses to budge in spite of frequent dieting and physical exercise, you might consider seeking help to identify and release deeply buried emotions and leave the stuffing for the turkeys!

"Love me Tender."

With the recent Venus eclipse, the energies of unity consciousness through unconditional love and compassion are now available to all. The hearts of humanity are opening. Some are beginning to experience what it’s like to give and receive love for the first time. This can manifest as a renewed sense of connectedness and caring, a willingness to reach out to others without fear. On the other hand, many who are fearful of change, and whose hearts have been wounded and armored, are reacting quite differently to the same energies. Heart problems and uncontrolled behavior, sometimes violent, are ways emotional pain can be acted out. Women can develop breast problems as a way of reminding them that their nurturing and tenderness must extend to themselves as well. Perhaps if Elvis were alive today, he might change the words of his song to, "I love me tender."

"Food for Thought."

Mental confusion and memory loss are generally attributed to the elderly. However, many active lightworkers have been experiencing these symptoms as well. As the cells shift from carbon-based to silicon- (crystalline) based, and the 4th and 5th dimensional grids in the lightbody are put in place, old magnetic (karmic) memory imprints are erased, leaving a temporary void or blankness manifesting as memory loss or confusion. While popular supplements such as ginkgo biloba and phosphatidyserine can assist with the symptoms, other supplements can be more effective in increasing mental clarity while facilitating cellular transformation. You might consider the following to clear your mind: B complex, vitamin C, calcium, magnesium, Siberian ginseng, bee pollen, royal jelly, green superfood powder, and a whole gland concentrate for your dominant gland.

"Your Sandbox or Mine?"

When yet another core negative emotional issue arises for a client to release, I often hear, "Not another one! When is it going to be over? I’ve been working on my spiritual growth, processing and releasing for years. It’s just work, work, work!" The processing can seem overwhelming, especially now, as we’re being urged to release all of our mental resistance and emotional debris in order to complete our personal transformation and carry out our planetary service during these rapidly changing times. However, We are also being asked now to devote more time to gathering in groups to play, to nurture and support each other, to celebrate who we are, to enjoy being in the moment, and to create together. So, take some time off. Grab your pails and spades and go play together in the sandbox. You’ve earned it"

WAS THAT ONE LUMP OR TWO ?

Do you sometimes feel as if you are carrying the weight of the world? Do you feel like the perfect door mat? Would another challenge or responsibility feel like just one more lump on your bruised and battered body? Many old souls carry cellular imprints from previous lives of suffering, self-sacrifice and martyrdom for others or for a cause. Carrying these remnants of core beliefs of the previous Age of Pisces, can result in personal beliefs in this life of being unworthy and a victim. If you are one of those just waiting for the next blow to land, give yourself permission to release these outdated core beliefs. After releasing them, affirm, "I am completely worthy. I am safe and in control of my life. I am strong."

"The Best Investment."

Should I buy stocks or bonds, invest in real estate or new technology? There are many financial advisors who can assist us in preparing an investment portfolio. We often devote much time and thought to making these kinds of investments, perhaps forgetting that one of the best investments we can make is in ourselves! Investing time and energy into creating healthy lifestyles and heart-centered relationships, clearing core beliefs and emotional issues, building our Light Bodies to reunite with our Higher Self and I Am Presence, not only reward us with good health, and satisfying relationships, but also the joy of being able to contribute to the spiritual evolution of humanity.

"The Longest Journey."

It has been said that the longest journey is often the few inches from our head to our heart. In our society we value the intellect. For example, our educational system is based on developing the masculine qualities of reason and logic. Undervalued is the heart, the center of our soul, and the feminine qualities of goodwill, compassion and tenderness. We neglect the heart centered qualities at our peril. Headaches, worry, anxiety, insomnia, cancer and heart disease are only some of the consequences of ignoring the heart. Toxic relationships, crime and violence are others. When we cut ourselves off from our connection to our soul and inner guidance, we lose our way to our God Source. We must all eventually make the journey from our head to our heart in order to evolve. Why not make it now? It takes time and commitment to release the issues that keep us disconnected from our hearts. For temporary help try the following. Place the palm of one hand on the forehead over the 3rd eye. Affirm 3 times, "I am clear." Take a deep breath in and let it out with a sigh. Now move your hand and place it over your heart. Affirm 3 times, "I am here."

"Feeding Frenzy"

During the winter there was a great deal of publicity in the US and Canada about the latest strain of flu virus. Everyone was strongly encouraged to get a flu shot to prevent infection. There was such a response that some cities ran out of the vaccination. Many Americans flew to Canada just to get a flu shot. Long after the excitement died down, a brief news report indicated that the flu strain was different from the strain the vaccination was designed to prevent, likely rendering it ineffective. All were feeding on the fear generated by the media, further reinforcing the general belief that we are victims of fate living in a hostile universe and that we constantly need to be on guard against attack. As lightworkers, we volunteered to facilitate the transformation from a fear-based society to one based on trust, acceptance and compassion. If highly charged events still trigger fear, it’s important to identify and release the core issue that is being activated. After all, we agreed to be part of the solution, not part of the problem!

"The Best Investment."

Should I buy stocks or bonds, invest in real estate or new technology? There are many financial advisors who can assist us in preparing an investment portfolio. We often devote much time and thought to making these kinds of investments, perhaps forgetting that one of the best investments we can make is in ourselves! Investing time and energy into creating healthy lifestyles and heart-centered relationships, clearing core beliefs and emotional issues, building our Light Bodies to reunite with our Higher Self and I Am Presence, not only reward us with good health, and satisfying relationships, but also the joy of being able to contribute to the spiritual evolution of humanity.

"Check Your Baggage."

Do you know anyone who never throws anything away? Their closets are filled to overflowing with clothing that dates back to prom night 30 years ago. Every gadget known to mankind spills out of cupboards and drawers. Stacks of old magazines perch precariously on dusty shelves. In airports, you can see them struggling with baggage filled with enough stuff to supply several travelers for months. All of this excess represents a lifetime (possibly lifetimes) of unresolved emotional issues. Are you still struggling with emotional baggage that keeps you stuck? Although you may need professional assistance to access and release the deepest core issues, you can help yourself. Affirm, "I forgive myself for feeling emotionally stagnant. I willingly release all that no longer serves me." Then be willing to release with love whatever emotions bubble to the surface. Clearing your emotional baggage. not only contributes to your health by reducing stress, but also clears away the debris that blocks the clear voice of Spirit.

"Heart Smart."

Do you have a dream? Have you taken your dream into your 5th dimensional workshop, shaped it into a thoughtform (a shimmering bubble of Creator energy) with your mind and charged it with your enthusiasm? Once you have created a strong thoughtform that represents your dream, place your attention in your solar heart center and listen for guidance to take appropriate action to manifest your dream. Focus on following your dream with your heart not your head. When you are focused in your head (thinking), anxiety and worry predominate and your guides and angels cannot communicate with you through the mental static. When you focus on the still point within your solar heart center (the feeling and Being center of your soul) with your mind at rest, your guides can communicate with you. It is through your heart that your inner guidance gently nudges you towards the full expression of your life purpose and planetary service.

"A Protein Primer."

After the fall of Atlantis when our consciousness fell in the extreme density of the 3rd dimension, we lost our connection with Source. From that time to the present, the message of spiritual masters has been about raising our consciousness beyond the dense 3rd dimensional frequencies in order to reconnect with our Divine Source. Lightening our frequencies in those times required spiritual disciplines, such as strict vegetarianism, fasting, a contemplative life in a monastery or cave. For a number of old souls today, who have already achieved ascension in other planetary systems, the old disciplines are no longer necessary to lighten their frequencies, including strict vegetarianism. In fact, with the addition of some light meat and fish protein. lightworkers of a particular metabolic body type, often notice an improvement not only in their physical health and blood sugar levels, but also in their ability to feel more grounded and present in their bodies, increasing their receptivity to their inner guidance through their heart center.

"The Glands."

Glands are the physical counterparts of the chakras. According to the Rosicrucians, the glands act like guardians for our existence. They "stand guard" at the interface between the spiritual and the physical realm. Their function is to transform the cosmic/spiritual energy of the chakras to the electrical/chemical energy of the physical body. Each of the 7 chakras has a corresponding gland. Each gland receives multidimensional spiritual energy from its corresponding chakra. It then steps down the finer frequencies to the physical/material level and distributes this life force energy in the form of chemical messengers called hormones. The activities of all the body’s organs and systems are regulated by hormones. Hormones are also carriers of thoughts and feelings which are transmitted throughout the body. If a gland has been weakened by prolonged stress, it cannot perform its function becoming a weak link in the chain that can result in physical symptoms of dis-ease in its corresponding organ or system. A weakened gland may need a nutritional supplement to support its vital function in our bodies.

"Calling All Angels"

Did you know that water is a living energy? It has consciousness When you drink or bathe in water you are merging its consciousness with yours. If you could measure the consciousness (vibrational frequency) of tap water, you would probably hesitate to put it in or on your body. Although water purifiers are helpful in removing contaminants, they cannot eliminate the vibrational imprint of any poisons and toxins that may have been in the water. One way of clearing all negative vibrational imprints from purified water and restoring its original frequency is to bless and recharge it. Wrap your hands around the water container or glass. Center yourself in your heart. Sense energy flowing from your heart and hands. Say silently or aloud: "With love and gratitude, I ask the Angels to clear this water of all negative frequencies, and recharge it with the love/light of the Creator. I give thanks for this precious fluid of Life. So be it. And so it is." Your cleansed and revitalized water will help to increase your precious body’s energy, not drain it. If you are concerned about the water that comes out of your shower, you can buy a shower head with a filter or adjust the Angelic Blessing as follows: "With love and gratitude, I ask the Angels to protect my precious body from all negative frequencies and substances for my greatest and highest good. So be it. And so it is."

"Control Patrol"

Like well-trained dogs our minds patrol the perimeters of our energy field on the look-out for anything that might threaten our security or force us to change. Our perceived security needs are based entirely on our beliefs about ourselves. Core Beliefs originate from childhood experiences, social or religious conditioning. and traumatic events in other lifetimes. Although forgotten, along with the events that caused them, they form the basis of our personal Core Belief system which shapes our attitudes and behaviors, often resulting in a need to exert control over a world that seems chaotic and unsafe. Worry and manipulation are ways of trying to maintain control. However, worry keeps us stuck in the past or the future, preventing us from dwelling in the present. Manipulation of people and circumstances only adds to our karmic load, keeping us stuck. Chronic mental stress drains energy from our glands and immune system, and sends dis-ease creating messages to our cells. Energy follows thought and what you focus on becomes your reality. The power to create a more positive reality, to experience physical well_being, and to manifest our dreams comes from spiritual awareness, mental clarity, and emotional balance. To achieve mental clarity, we need to release all Core Beliefs that keep us stuck in the left brain, the "worry brain", and out-of-touch with our heart and intuitive right brain. We must be willing to let go and to trust, and tell our control patrol— "You’re Fired!".

"Quantum Leap.

"At this time, many Lightworkers feel like they are standing on the edge of a cliff, facing a deep mist-filled chasm. In the distance, the other side of the chasm, cloaked in mist, is beckoning them to their future but fear is holding them back. Having reached the edge of their "known world", defined by their comfort zone, they are being guided to cross the chasm into the unknown and claim their Self-mastery. Uncertain if they can reach the other side safely, and reluctant to risk radical change with an unknown destination, they try to convince themselves why they can’t leave their current situation. In the 3rd dimensional reality we are accustomed to creating our future by careful planning before stepping out of our comfort zone. In order to cross the chasm we might design and build a sturdy suspension bridge and have giant fans blow away the mist on the other side to clarify our destination before we commit ourselves to crossing. However, as part of our personal evolution and planetary service, Lightworkers are now being asked to demonstrate 5th dimensional creation. In 5D quantum reality, you create as you go. As you step out of the safety of your comfort zone and off the cliff, you trust that you can create endless possibilities as needed in the Now. With each step, you might place a golden flagstone ahead of you, or perhaps a bridge of Light under your feet. Or you might simply choose to make a quantum leap directly to the other side and into your Self-mastery and the next cycle of your personal journey.

"May You Live in Interesting Times."

This ancient Chinese curse, intended to condemn someone to a life of struggle in a future time, could be referring to the present day. Those who interpret the prophecies about the "end times" as being the "end of time" believe that they are fated to be victimized by catastrophes. Many are experiencing what they believe to be true as the thinning of the dimensional veils accelerates planetary shifts enabling Earth and humanity to evolve into a 5th dimensional vibration. All dimensional realities exist in the same time/space allowing a single event to be experienced in different ways. For example, someone hanging on to the fear-based 3D reality may be experiencing personal disaster while another may be observing the chaos around them with compassion without being personally affected by it. In fact, their very presence may be helping to stabilize the area by anchoring Light. Being aware that we are experiencing the "Shift of the Ages" and not the end of life, and by persistently holding a vision of a positive and peaceful future, we can assist ourselves and humanity to move through these tumultuous times with greater ease and grace.

"The Pause That Refreshes."

Remember that well-known tv commercial? In our busy lives, we often forget to take a pause. Some of us even carry our beverages around with us rather than sit down and relax for a few minutes. How often do you take time out during your hectic day? Are your mind and nervous system constantly in overdrive just trying to keep up? As our physical bodies become increasingly impacted by accelerating frequencies, we must learn to manage our energies. For example, we need to schedule frequent breaks to prevent burn-out from chronic stress that may eventually affect our physical health. Try this centering technique several times a day to recharge and rebalance your energies. Find a quiet spot to sit comfortably. Close your eyes. Take 3 long, slow deep breaths. Gently move into your Heart Center. In the private chamber deep within your heart, tune into the vibration of peace that resides there. Sense the quietness, the serenity. Repeat slowly and silently in your mind 3 times, "I feel at peace." Now sense the connection to your inner guidance. Feel your guides and angels surrounding you, hugging and supporting you. Sense the Presence of the Divine Now, the One-ness with All-That-Is. Repeat slowly and silently 3 times, "I feel at-One." Take a deep breath, open your eyes and go about your day.

"You Light Up My Life."

Many old souls ask me in their 4 Body Assessments, "What is my divine mission, my planetary service?" My reply is, "To anchor and spread the Light and you’re already doing it!". As a group of souls, we agreed to provide physical vessels through which cosmic frequencies can be transmitted, transmuted and anchored in the planetary grids during this time of accelerated transformation. Just by being here we are fulfilling a soul agreement to anchor Light codes of ascension on our planet. However, what many Lightworkers really want to know is, "What is my personal contribution; what are my gifts and abilities?" Each one of us has brought unique gifts and abilities into this lifetime to apply to a specific form of planetary service based on our soul contracts. For most of us, our personal planetary service is revealed to us through our inner guidance after blockages such as self-limiting Core beliefs and Core Negative Emotional Issues have been released. It’s less about finding our purpose or developing skills; and more about letting go of what prevents us from accessing and activating the cellular memory of our innate gifts and abilities stored in our DNA.

"A Weighty Subject."

Obesity has reached epidemic proportions in many countries. Most methods for treating this condition are unsuccessful on a permanent basis because there is no single cause. The most obvious contributor to weight gain and most frequently treated by mainstream medicine is the nutritional aspect. Poor nutrition habits, such as eating junk food, compulsive overeating or vitamin and mineral deficiencies and lack of exercise are the most common areas of focus. Reducing caloric intake to the point of starvation, overemphasizing or eliminating one food group, drugs or radical surgery, can be effective in the short term. However, some of these methods can slow the body’s metabolism or affect its delicate hormone balance. Without a large dose of willpower and self-discipline many diet and exercise regimes are difficult to maintain because the underlying cause may continue to sabotage progress. The keys to successful and permanent weight loss are: a glandular balancing nutrition plan and regular exercise program based on your metabolic body type; releasing negative beliefs or mental resistance to change; releasing issues related to starvation, deprivation or desertion in past lives that continue to control behavior in this life; releasing core negative emotional issues that affect self-worth, self-empowerment and self-mastery; building a spiritual foundation based on gratitude, joy, compassion and truth; and lastly—loving and accepting yourself just as you are—a precious spark of God in physical form!

"Swimming Lessons."

As 2012 approaches, the massive acceleration of cosmic frequencies continues to impact all of our lives by forcing change. Humanity is being awakened from the trance-like state it has maintained for several thousand years, repeating deeply ingrained behavioral patterns of self-sacrifice, victimization and dis-empowerment. Taught to adapt to society’s outdated values and beliefs, we are encouraged to live life on automatic pilot, questioning little and changing nothing. Change affects each of us in different ways. For some, change is refreshing, offering endless possibilities for adventure, creativity and growth. Many people are increasingly willing to live more consciously, taking responsibility for their thoughts and actions; willing to release deep-seated fears and experience unconditional love. On the other hand, diseases such as heart attacks, stroke, cancer and diabetes are on the rise as many feel overwhelmed by changes in their personal lives that they feel powerless to control. Feeling unsafe and unsupported, fearful and resistant, many find themselves desperately treading water in a murky sea of ignorance. Those who choose to face their fears and trust in their inner guidance will be shown how to swim out of the sea of ignorance. To successfully ride the wave of the Shift of the Ages toward a benevolent future, swimming lessons are definitely recommended; and eventually we may find ourselves floating peacefully on an Ocean of Love!

"The Report."

As eternal sparks of God, souls may choose to learn and grow through experiencing life in physical forms. Each lifetime offers an opportunity to explore a number of multi-dimensional realities. The blueprint for each life is shown in one’s astrological chart calculated for the moment of birth. The birth chart indicates any unfinished business (karma), specific lessons to be learned, and perhaps certain qualities to develop. For instance, in your blueprint there may be an emphasis on healing the physical body or emotional woundedness; cultivating mature relationships or a spiritually-based value system; or perhaps developing self-sufficiency, compassion or trust. When we graduate from school at the end of each life we report on our experiences. What will your report contain? Will you be able to report that you lived life to the fullest with conscious awareness in alignment with your life purpose; experiencing and honoring your feelings in relationships; connecting with nature and feeling gratitude for the blessings you received? Did you learn and grow from your experiences by fully engaging in life, expressing your True Self, and lovingly offering your gifts and abilities to others? Or did you skip your classes or sleep through them?

"The Field Trip."

Within the 3rd dimensional realm of duality, with 5 senses and an ability to see only within the band of our visible light spectrum, mankind has long believed that we are physical beings in a material universe separated from our God Source. However, quantum physics and advanced imaging technology are leading to a greater understanding of the true nature of reality in the form of energy fields. New vibrational technology and healing techniques are also expanding our perception to include the possibility of energy fields surrounding and interpenetrating our physical bodies. In fact our essential being is an energy field in which our physical body is embedded like a raisin in a bowl of Jell-0. In turn, our individual energy fields are embedded within the energy field surrounding the Earth, seen by astronauts who have journeyed beyond Earth’s atmosphere. Planets are embedded within the field of their solar system, which is embedded within the field of the galaxy; the galaxy within the universal field; the universe within the omniversal or Source field. As physical beings who have forgotten our true nature and origins, we may believe that we have traveled far from Source and become separated. In truth, we are fields within fields, the microcosm within the macrocosm, bubbles within bubbles, interconnected, interactive, unified, One.

"Remember Lemuria."

Several years ago, after receiving a nudge to move to Vancouver Island off the west coast of Canada, I found myself standing alone on the deck of the ferry boat. I was gazing at the effect of sunlight dancing on the water, when suddenly a pod of whales breached in front of me. A wave of love washed over me along with the words, "Remember Lemuria...emotional healing." After settling in Victoria, my meditations began to reveal Lemurian emotional healing techniques. I was shown how to "dive into our ocean of emotion" to identify and release negative emotions attached to memories stored in our DNA of every traumatic event we have experienced in our many lifetimes on Earth. I was shown how these unresolved core negative emotional issues not only cause chronic stress and disease in our lives but also block our energetic connection to our Higher Self and God Self. The energy that connects us to our multidimensional Selves like a superconductor is emotional energy. Identifying and releasing all of our core negative emotional issues restores our clear connection to Source, accelerating the ascension process. And when you affirm, "God I Am", you can feel the spiritual energy surging through your body!



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"Learning Curve."

In my healing practice, I frequently see clients suffering from chronic headaches and insomnia who are also hyperactive and impatient with a "busy" brain that never stops. Many of them experience physical symptoms, such as poor digestion, assimilation and elimination from being ungrounded and completely focused in their minds. They are out of touch with their bodies and their emotions and impatient with the process of spiritual growth. Intent on achieving ascension quickly, many are addicted to learning, taking advantage of every opportunity to gather more knowledge that will accelerate their growth. With so much information, they are overwhelmed by spiritual indigestion! Gathering knowledge is only the first of several steps in the ongoing process of returning to Source. Knowledge must be transformed into wisdom by integrating (embodying) it and experiencing it in our life. We need to gradually assimilate it into our cells through being grounded and fully present in our body. Eventually we will be asked to share what we have fully integrated into our life. Remember, ascension is a process not a race. The formula is: Learn it and earn (integrate) it. Then Live it and Give it

"Power Trip."

Several years ago I learned from Archangel Michael that taking on a female body in this incarnation was not my first choice. I wanted to be a powerful male so that I could make a difference. My childhood fantasies were not about boys and romance (although occasionally I did dream about marrying the school’s star soccer player. He was SO cute). I daydreamed about helping people as Superman flying faster than a speeding bullet, or as a spiritual warrior wielding a sword of Light and soaring across the skies on a white horse. Little did I know I would grow up to be a transformational healer helping people release their dis-empowering core emotional issues and rediscover the true nature of power. For thousands of years power has been defined by the male principle as "power over"---"I win, you lose"---which is the hierarchical power to subdue and dominate, the exclusive power of mind and body. However, many old souls now in female bodies have agreed to release dis-empowering core past life issues, such as feeling unworthy or victimized, and restore the inclusive power of the feminine principle defined as "power with"---"I win, you win"---which is the spiritual power of the heart/soul.



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"Reach for It."

During the previous Age of Pisces the path of spiritual evolution for humanity was through salvation guided by an individual savior. We spent many lifetimes prostrated in supplication and prayer before those we considered our spiritual superiors. Martyrdom, suffering and self-sacrifice were considered saintly. During this current Age of Aquarius there will be no savior, as all of humanity now have the opportunity and the responsibility to accept their self-empowerment and don their cloak of Self-mastery. The path of salvation through atonement has evolved to the path of ascension through at0NEment. The word atonement is being restored to its original meaning. The symbol of Aquarius is the Water Bearer, the Being who pours out the waters of life on all. In order to taste of the waters of life (universal consciousness) each of us must rise from the floor, release the chains of powerlessness and victimization, and catch the waters of life in our own hands.




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"Deep Impact"

Several years ago, I read an article in an astrology magazine that referred to the energies of Pluto as the "cosmic colonic". Direct and forceful, Pluto provides a powerful thrust towards spiritual evolution through deep cleansing and transformation. With the current transit of Pluto over the point of the Galactic Center, we are experiencing accelerated evolutionary energy. Many people are being pushed relentlessly towards change through failing health, loss of work, failing relationships or natural disasters. Painful emotions and memories that have been deeply buried are being forced to the surface for release. With an unprecedented opportunity for humanity to make a quantum leap in spiritual growth towards a more universal consciousness, it’s interesting that scientists have recently decided to downgrade Pluto from a planet to a planetoid, perhaps to try and reduce it’s evolutionary impact?



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"Fast Forward"

As old souls with many incarnations, you have chosen a courageous path in this lifetime to accelerate your spiritual growth towards achieving self-mastery and ascension. If you could read your soul contract for this lifetime, you would see that you gifted yourself with the challenge of releasing lifetimes of unresolved karmic emotional issues, such as, feeling unworthy, unlovable, unimportant, and unsupported by God in order to move forward spiritually. Based on cellular memories from past life traumas, your wounded ego will try to resist letting go of the karmic issues for fear of the unknown and to maintain its comfort zone, by distracting you with self-doubt, fears and worries to prevent you from achieving self-mastery and completing your life purpose. The key to success is through your inner guidance. Ask to be shown how to identify and release your deeply buried karmic issues or be guided to someone who can help you. Be willing to act on whatever you receive. As the facilitators of your soul contract, your guides and angels support you and assist you in every way. However, you must do the work.


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"Foundations"

Like many old souls, a friend of mine had spent many years searching for her spiritual mission, her planetary service. Although her career as a real estate agent was fulfilling, she wanted to find a way of serving others that was more "spiritually" oriented, perhaps in the healing arts. However, none of the courses or workshops she took really excited her passion. Over time, she began to realize that a number of her real estate clients were old souls going through personal change. Intuitively, these old souls knew that my friend would find the perfect home for them in order to move forward in their lives. My friend no longer searches for her planetary service outside of real estate, for her unique gifts and abilities are focused on assisting old souls to let go of their old foundations and establish new foundations for personal growth.



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"Back To Basics"

We are experiencing a time of accelerated spiritual evolution on planet Earth, resulting in an increase in our cellular frequencies and reactivation of DNA strands dormant since the fall of Atlantis. Our bodies are shape-shifting from third dimensional (carbon-based) forms to fifth dimensional (crystalline light-based) forms. We can facilitate this process by making choices that support optimum health. Choose a whole food nutrition plan that strengthens and balances your dominant chakra and gland. Choose natural supplements that optimize digestion, assimilation and elimination. Choose an exercise regime that you are willing to follow regularly. Do deep abdominal breathing daily to increase oxygen levels and ground your energies in your body. Release karmic emotional issues. Unresolved karmic issues carried over into this lifetime in the DNA affect our health, our relationships, our self-mastery, our inner guidance, and fuel the ego to block our progress in order to maintain the security of its comfort zone. Meditate daily to rest your body and busy brain, and to connect with your spiritual heart and inner guidance. Choose to live consciously every moment. How awake and aware are you? Where is your body in space? Is your consciousness anchored in your body or your mind? What are you feeling? What are you thinking? What are you saying to yourself? What are you offering to the world/humanity? Are you focused more on "getting there" rather than "being here"? Who’s in the driver's seat---your Higher Self or your ego-driven little self?

"The Last Stand"

2007 is proving to be the Year of Choice for old souls. This is the time we have been preparing for. As Pluto completes its crossing of the portal to the galactic center, bathing Earth in Source energies, our resolve to make the necessary changes to complete our soul contracts is now being tested. We are being pushed hard by our guides and angels to let go of unresolved karmic emotional issues that block our progress and fuel our egos to resist change. Everything that has been hidden, buried or resisted is being forced to the surface for release. Those of us who chose the path of self-mastery, ascension and world service are on the threshold of major change in our personal lives, as our soul contract for expanding our planetary service is being fully activated. With the possibility of receiving public recognition for our gifts and abilities, unresolved soul memories of having been punished and killed for speaking our Truth in many lifetimes are being triggered, resulting in strong resistance by the ego. Will we focus on our Higher Selves, choosing to trust ourselves and inner guidance, willing to step forward on the accelerated path of self-mastery, ascension and service? Or will we focus on our little selves choosing to allow our fearful egos to apply the brakes in order to maintain the illusion of safety defined by our comfort zone? For those advanced souls, whose egos, addicted to limitation, are making a "last stand", new ego-related karmic emotional releases have been added to the 4 Body Assessment to help those who choose to keep their foot on the accelerator and not the brake.

"Diving Into Your Ocean of Emotion"

People who are afraid of their feelings tend to intellectualize them. Like religious leaders who talk about God but don’t know how to feel God’s Presence, they tend to be more comfortable talking about their feelings rather than actually feeling them. Convinced that experiencing feelings may lead to loss of control, the mind uses the emotional body as a dumping ground to deposit messy and unwanted feelings, so that they don’t clutter up their personal life or interfere with the pursuit of spiritual goals. However, a clear and balanced emotional body is essential to optimum health and success on the path of self-mastery and ascension. When our ocean of emotion becomes stagnant and polluted with unresolved emotional issues, it’s very difficult to experience our soul connection and receive clear inner guidance. Because emotional energy connects us to our multidimensional Selves, all 4 bodies must be clear, balanced and fully integrated, in spite of what the mind would have us believe. For old souls on a path of ascension, clearing the pollution from their ocean of emotion, and experiencing and trusting their feelings is a priority.

"NOW What?"

Many of us are addicted to the past or the future. In a constant state of mental activity, we are either rehashing traumatic past events and failed relationships, or worrying about an unknown, possibly scary and uncontrollable future. Whether focused on the past or the future, anger or fear-based emotions are automatically triggered resulting in a constant state of emotional and physical stress. Chronic stress causes hormones to circulate through the body that alter our biochemistry and result in the many symptoms of chronic degenerative disease. Not only is our health affected, but also our ability to achieve self-mastery. What would happen if you make a commitment tomorrow morning to stay focused on the present NOW moment for as long as possible during the day? Be gently aware of everything around you, and gently mindful of your breathing. Sense the loving Presence within all that surrounds you and your oneness with it. Within your bubble of reality, there is only NOW and you are centered in it. Sense what it’s like to live day-to-day as a Master accepting everything, without emotional and physical stress, no fear or anger, no self-doubt, no busy-brain, no bad-hair day, fully empowered, creative and at peace, infused with love and joy, and in attunement with your inner guidance and soul wisdom. Try it, you might like it!

"Magnesium the Unsung Hero Revisited "

While calcium’s role in maintaining strong bones and cardio-vascular health is important, the value of magnesium continues to be over-looked. Magnesium not only assists in metabolizing calcium and vitamin C, but it also regulates hormones in the thyroid and reproductive systems, maintains nerve and muscle function, and assists in blood sugar management. It is an important anti-stress mineral. Magnesium performs an additional function for old souls experiencing the cellular transformation from carbon to crystalline form. As a reminder, I’ve included the original Tip from May 2004: "With the recent emphasis on calcium supplementation to prevent osteoporosis, the importance of magnesium has been overlooked. Calcium and magnesium have a synergistic effect. Neither works well without the other. Not only should these minerals be taken together, they need to be in the proper balance in order to be fully absorbed by the body. Without magnesium, calcium can be deposited in the tissues resulting in conditions, such as, kidney stones. Magnesium plays an additional role unknown to mainstream medicine. It facilitates the transformation of human DNA from carbon-based (3rd dimensional with 2 active strands) to silicon (crystalline)-based (4th and 5th dimensional with multiple active strands). As our frequencies increase, our need for magnesium does also. Magnesium, the unsung hero, may yet take center stage."



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"It’s True"

Seekers of Truth, may spend a lifetime gathering information and filling their minds with knowledge. Many become comfortable in their minds and feel in control of their lives and spiritual growth. Some teach what they have learned along the way and may be recognized and admired for their knowledge and intellectual abilities. Masters of Truth, on the other hand, know that acquiring knowledge is only one step on the path of self-mastery and ascension. For example, a beautiful meal placed on the table in front of you, can be appreciated and even described to others; but until the food is fully experienced by taking it into the body, only part of the truth of that meal can be known. Like an uneaten meal, knowledge is just information or data until it is digested and assimilated. In the spiritual crucible of the Sacred Heart, knowledge is digested, assimilated and transformed into wisdom. Knowledge feeds the ego mind. Wisdom nourishes the soul. A Master of Truth is one who has gathered knowledge, embodied it, experienced (felt) it and become it.


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Never invite a Yoda to a frog leg dinner.
Go ahead invite Yoda to a Frog leg dinner
Reply
#45
Quote:"NOW What?"
Many of us are addicted to the past or the future. In a constant state of mental activity, we are either rehashing traumatic past events and failed relationships, or worrying about an unknown, possibly scary and uncontrollable future. Whether focused on the past or the future, anger or fear-based emotions are automatically triggered resulting in a constant state of emotional and physical stress. Chronic stress causes hormones to circulate through the body that alter our biochemistry and result in the many symptoms of chronic degenerative disease. Not only is our health affected, but also our ability to achieve self-mastery. What would happen if you make a commitment tomorrow morning to stay focused on the present NOW moment for as long as possible during the day? Be gently aware of everything around you, and gently mindful of your breathing. Sense the loving Presence within all that surrounds you and your oneness with it. Within your bubble of reality, there is only NOW and you are centered in it. Sense what it’s like to live day-to-day as a Master accepting everything, without emotional and physical stress, no fear or anger, no self-doubt, no busy-brain, no bad-hair day, fully empowered, creative and at peace, infused with love and joy, and in attunement with your inner guidance and soul wisdom. Try it, you might like it!

Heartbeat to Heartbeat Lmao

Peace

There is ALWAYS another soul on this planet who is WORSE off than you are.

Bob... <img src="{SMILIES_PATH}/reefer.gif" alt=":uni:" title="reefer" />
"The Light" - Jefferson Starship-Windows of Heaven Album
I'm an Earthling with a Martian Soul wanting to go Home.   
You have to turn your own lightbulb on. ©stevo25 & rhw007
Reply
#46
Quote:SIGNS OF YOUR AWAKENING DIVINITY

Body aches and pains, especially in the neck, shoulder and back. This is the result of intense changes at your DNA level as the "Christ seed" awakens within. This too shall pass
Feeling of deep inner sadness for no apparent reason. You are releasing your past (this lifetime and others) and this causes the feeling of sadness. This is similar to the experience of moving from a house where you lived in for many, many years into a new house. As much as you want to move into the new house, there is a sadness of leaving behind the memories, energy and experiences of the old house. This too shall pass.

Crying for no apparent reason. Similar to #2 above. It's good and healthy to let the tears flow. It helps to release the old energy within. This too shall pass.

Sudden change in job or career. A very common symptom. As you change, things around you will change as well. Don't worry about finding the "perfect" job or career right now. This too shall pass. You're in transition and you may make several job changes before you settle into one that fits your passion.

Withdrawal from family relationships. You are connected to your biological family via old karma. When you get off the karmic cycle, the bonds of the old relationships are released. It will appear as though you are drifting away from your family and friends. This too shall pass. After a period of time, you may develop a new relationship with them if it is appropriate. However, the relationship will be based in the new energy without the karmic attachments.

Unusual sleep patterns. It's likely that you'll awaken many nights between 2:00 and 4:00 AM. There's a lot of work going on within you, and it often causes you to wake up for a "breather." Not to worry. If you can't go back to sleep, get up and do something rather than lay in bed and worry about humanly things. This too shall pass.

Intense dreams. These might include war and battle dreams, chase dreams or monster dreams. You are literally releasing the old energy within, and these energies of the past are often symbolized as wars, running to escape and boogiemen. This too shall pass.

Physical disorientation. At times you'll feel very ungrounded. You'll be "spatially challenged" with the feeling like you can't put two feet on the ground, or that you're walking between two worlds. As your consciousness transitions into the new energy, you body sometimes lags behind. Spend more time in nature to help ground the new energy within. This too shall pass.

Increased "self talk." You'll find yourself talking to your Self more often. You'll suddenly realize you've been chattering away with yourself for the past 30 minutes. There is a new level of communication taking place within your being, and you're experiencing the tip of the iceberg with the self talk. The conversations will increase, and they will become more fluid, more coherent and more insightful. You're not going crazy, you're just Shaumbra moving into the new energy.

Feelings of loneliness, even when in the company of others. You may feel alone and removed from others. You may feel the desire to "flee" groups and crowds. As Shaumbra, you are walking a sacred and lonely path. As much as the feelings of loneliness cause you anxiety, it is difficult to relate to others at this time. The feelings of loneliness are also associated with the fact that your Guides have departed. They have been with you on all of your journeys in all of your lifetimes. It was time for them to back away so you could fill your space with your own divinity. This too shall pass. The void within will be filled with the love and energy of your own Christ consciousness.

Loss of passion. You may feel totally disimpassioned, with little or no desire to do anything. That's OK, and it's just part of the process. Take this time to "do no-thing." Don't fight yourself on this, because this too shall pass. It's similar to rebooting a computer. You need to shut down for a brief period of time in order to load the sophisticated new software, or in this case, the new Christ-seed energy.

A deep longing to go Home. This is perhaps the most difficult and challenging of any of the conditions. You may experience a deep and overwhelming desire to leave the planet and return to Home. This is not a "suicidal" feeling. It is not based in anger or frustration. You don't want to make a big deal of it or cause drama for yourself or other. There is a quiet part of you that wants to go Home. The root cause for this is quite simple. You have completed your karmic cycles. You have completed your contract for this lifetime. You are ready to begin a new lifetime while still in this physical body. During this transition process, you have an inner remembrance of what it is like to be on the other side. Are you ready to enlist for another tour of duty here on Earth? Are you ready to take on the challenges of moving into the New Energy? Yes, indeed you could go Home right now. But you've come this far, and after many, many lifetimes it would be a shame to leave before the end of the movie. Besides, Spirit needs you here to help others transition into the new energy. They will need a human guide, just like you, who has taken the journey from the old energy into the new. The path you're walking right now provides the experiences to enable you to become a Teacher of the New Divine Human. As lonely and dark as your journey can be at times, remember that you are never alone.
Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have chaged. You can get by on less sleep. Lately I have been experiencing huge waves of enegy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides
TO DIE OR NOT TO DIE; THAT`S THE QUESTION

Ok that freaks me out a little.
Quote:No mountain is too tall if your first step is belief. -Anonymous
...Because even if there were no artifacts anywhere, not studying things of interest is an extreme disservice to science. -Tarius
Reply
#47
Quote:
Quote:(snip-rhw) Lately I have been experiencing huge waves of enegy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides
TO DIE OR NOT TO DIE; THAT`S THE QUESTION

Ok that freaks me out a little.

There IS an "In-Between" and something beyond...your soul HAS LIFE beyond the body..."Conscious Intelligence" is the tiny sparks of eletricty that runs through the holes of your mind, the muscles of your heart n valves, and the muscles of your lungs as they do what they do...until they don't anymore. THEN the following questions are asked with no lies between you and the Universal Conciousness Intelligence you were just a tiny spark of:

Who are you? What do you want?
When your heart is stopped and breath is caught.
Why are your here? Where have you been?
Where are you going? What will happen then?

Laugh in the moments of reality <img src="{SMILIES_PATH}/lmao.gif" alt="Lmao" title="lmao" />

To help you along two vids I came across:

http://commonsensecentral.net/2008/Imus ... dwards.wmv 9000 KB

http://commonsensecentral.net/2008/WaterBed.wmv 3000 KB

Bob...:D
"The Light" - Jefferson Starship-Windows of Heaven Album
I'm an Earthling with a Martian Soul wanting to go Home.   
You have to turn your own lightbulb on. ©stevo25 & rhw007
Reply
#48
Why does it all have to be so painful?

I always figured that there would be happy moments and good things that would happen in life to balance out all the evil and corruption and deceit and pain and sickness and suffering.

I've learned to appreciate the little things, watch the clouds, embrace the beauty of nature. Sorry, but that just aint cuttin' it. The scales are significantly tipped toward evil.



<img src="{SMILIES_PATH}/bricks.gif" alt="Bricks" title="bricks" />
Reply
#49
Quote:Why does it all have to be so painful?

I always figured that there would be happy moments and good things that would happen in life to balance out all the evil and corruption and deceit and pain and sickness and suffering.

I've learned to appreciate the little things, watch the clouds, embrace the beauty of nature. Sorry, but that just aint cuttin' it. The scales are significantly tipped toward evil.



<img src="{SMILIES_PATH}/bricks.gif" alt="Bricks" title="bricks" />

You got that right, if I spent any length of time thinking about the general state of the world, I think I would go kill myself.
Quote:No mountain is too tall if your first step is belief. -Anonymous
...Because even if there were no artifacts anywhere, not studying things of interest is an extreme disservice to science. -Tarius
Reply
#50
http://www.youtube.com/watch?v=lRo91gqS9Sw
Pink floyd- another brick in the wall



http://www.youtube.com/watch?v=Bu6EnO2Jglw
eve Miller Band-Fly Like a Eagle
Never invite a Yoda to a frog leg dinner.
Go ahead invite Yoda to a Frog leg dinner
Reply
#51
Fish farming in Malawi's dustbowl

By James Morgan
Environment reporter, BBC News


This seems an unlikely place to go fishing for your dinner. The dusty scrublands of Zomba West have been brittle dry since April, when the rainy season ended.

The place is spookily deserted today - the funeral of the local chief. In the marketplace, we find only one stall open, run by children. And all they are selling is fish.

"When we first started fish farming - people thought it was mad - they told us it will never work here," says Esther Fikira.

She leads me to a series of dirty green ponds, dug into the baked clay soil.

The water is murky, almost stagnant, but Esther assures me there is a big haul of tasty "chambo" (a local delicacy) lurking just below the surface.

"If you had only seen the benefits this community has had from eating these fish," says the 50-year-old, wading in, "then you will know why I will never give my pond away."

Dry county

There are now 700 fish farmers like Esther here in the bushland settlements to the west of Malawi's former colonial capital, Zomba.

You may have heard of the fiction novel Salmon Fishing in the Yemen. Well, this is the real thing - an ambitious food security project developed by the WorldFish Centre, a member of the Consultative Group on International Agricultural Research (CGIAR).

They are introducing small-scale aquaculture to ensure families in Malawi have enough food and income to buy maize - even in years when droughts affect their crops.

The project assists farmers by digging small, rain-fed ponds of about 10x15m on their land, or anywhere the soil is suitable for retaining water.

Families like Esther's use the ponds to rear common fish species - which in Malawi means chambo (a species of tilapia) and mlamba (catfish).

At WorldFish's local headquarters, just along the road, Dr Daniel Jamu and his team of scientists are breeding new varieties of chambo - selected to grow fast, fat, and feed happily on whatever waste is left over from households.

Esther uses manure from her goats and chickens to keep the pond high in nutrients which allow plankton to thrive. The fish eat the plankton, and when they grow to full size, they are harvested, usually every six months.

Trading up

She sells most of her fish - raising enough money to buy maize when the harvest is poor, and to help feed and clothe the orphaned children she takes in.

"Before we had the ponds, this area suffered from a lot of poverty," she explains. "We didn't eat meat, and we lacked any source of income.

"But with the coming of the fish ponds, we had so much leftover to sell, I had enough money left over to buy fertiliser, with the government subsidy."

When the ponds are emptied, a rich layer of silt can be dug from the base - to use as fertiliser. Esther uses hers to grow maize, which in turn ensures that her goats and chickens keep popping out manure for the pond.

It's a perfect circle. "Or what we call an integrated agriculture-aquaculture (IAA) system," says Joseph Nagoli, of WorldFish. "This isn't high input fish farming. This is simple and sustainable."

Previous attempts to introduce aquaculture in Malawi have failed, he says, "because people who took up fish farming thought there was no longer any need to grow maize. The message was wrong. Now we see fish is just one part of a family's agriculture".

Their latest research project aims to quantify the nutritional value of different species of tilapia.

Healthy harvest

The fish supply essential protein, calcium, and vitamin A - essential for children and the elderly, and those with HIV/Aids.

Almost one-fifth of Malawians aged 15-49 are infected, and each year tens of thousands die of the disease.

But good nourishment can prolong the life of HIV/Aids patients by up to eight years, according to research by the World Health Organisation.

WorldFish has introduced aquaculture to 1,200 HIV affected families in Malawi - doubling their average annual income and increasing their intake of fish by 150%.

Esther has already seen the impacts first hand.

"The nutritional impact of the fish was very obvious - on the children, the elderly, and most especially on those with HIV/Aids," she says.

"I have a neighbour who was very sick. Now she is able to work in the fields - to make a living."

The challenge now, says Nagoli, is to expand aquaculture from "a sector to an industry". WorldFish has a target of 8,000 households in Malawi - equivalent to 40,000 people.

Fortunately, there is already a healthy appetite for fish among the country's 11 million population. Malawi may be landlocked, but it has had a thriving fishing industry, based largely in Lake Malawi and Lake Chilwa.

"It may surprise you to know, that the biggest source of protein for Malawians is not chicken or beef, but fish," says Dr Jeffrey Luhanga, technical controller of Malawi's Ministry of Agriculture.

"We have a policy - a fish every day."

But just as staple crops are under threat from climate change and over-intensive farming practices, so too is Malawi's fishing industry.

Out of stock

Lake Chilwa provides around 20% of the country's catch - 17,000 tonnes - but at a depth of just 7m, it is highly vulnerable to drought - having completely dried up as recently as 1995.

"Nobody knows what will happen with climate change," concedes Mr Nagoli.

Meanwhile, the lake's fish stocks are already suffering from over-fishing and environmental degradation.


FEEDING FEARS


The lake's resident population of fishermen - who live in floating reed huts, on the marshy shorelines of Chisi island - are watching their livelihoods evaporate.
As dusk falls, I cross to the island by motor boat, weaving through the reeds, until we find a fire alight in one of the floating huts.

"The catch is not good," says Mr Irons - an elderly veteran, who uses traps to catch his tilapia. "The other fishermen use nets, and they are taking all the catch. I get bigger fish, but I don't get as many."

He worries for his family. They live miles away and he sees them very rarely. If the stocks dry up, he won't have any income to support them.

WorldFish are working to introduce sustainable fishing practices - to ensure the survival of both the fish and the fishermen.

"Urban" fish farming could be the key to their success in the longterm - by easing the burden on Lake Chilwa's precious natural resources.

"You know the old saying," says Dr Luhanga. "Give a man a fish and you feed him for a day.

"Teach him how to fish and you feed him for a lifetime."


Story from BBC NEWS:
http://news.bbc.co.uk/go/pr/fr/-/2/hi/s ... 683748.stm

Published: 2008/10/22 17:26:17 GMT

© BBC MMVIII

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#52
The Long Sigh
Stuart Wilde

I'm often up at 3 a.m. in the night, as that is when the Hindu Gods are around, and I see visions of them in their golden, beaded headdresses. Sometimes important things happen at that special time, 3.03 a.m.

Two nights ago at that time, I heard a long sigh; it was as if the Universe heaved a sign of disappointment. The pathos in that sound was extraordinary. The exhalation of air spoke of a thousand rivers that never reached the sea... a myriad of stars that were never born... little birds that fell out of their nests... and humans that were swept away. I was so moved, I held back my tears.

I wondered what else I might do to support Gaia better, to love her more; to be of service with greater diligence and care, to stand in the line stronger than ever, no matter what. I called out the names of all the Aluna soldiers I know that are still standing, and I called out the names of all the Gods I know of. I said a sacred prayer, and I trembled a bit. I'm not sure why. Inadequacy, I suppose.

And a white owl flew over my head and landed in a tree next to me, and I remembered a river in Africa that does run to the sea, that my father took me on. And I felt his love for me, that I was often so uncomfortable in accepting. I apologised for that lack over and over. He was a kind man. He'd understand.

Then, the next day, out of the sunset came a Solar Being that said, "Disloyalty is punishable by death."

Eek! Serious, I thought, bloody serious.

I took it to mean that, if one betrays others, then one's soul dies in perfidy and duplicity, because you have betrayed yourself, and the lack of integrity needed to hold the various parts of us together; drives us to degradation, a lack of wholeness, separation, isolation, and fragmentation.

Then the Solar Being came back the next night and said that it was not just a soul-death, as I had imagined, but an actual death in 3-D... coffins, funerals... the 23rd Psalm, valley of death, etc., etc. Then the Being gave me the exact death to the day of a person I know, an evil man.

Eek, eek, double eek! I wondered why it had all become so fatal.

It was explained that the Renewal cannot broach any evil; much is swept away BEFORE the Renewal, not only at the time of the Renewal. This early sweep is what the Seven Vials in Revelation are all about. The Renewal is spotless. Any degradation or any attempt to abduct or use other people or control them with fear or bewitchment is not allowed.

So, I asked what could be done about it, and I was told, "Remember the Israelites".

Recently, I was on a small hill at night at 3.03 am. I called the little hill the Mount of Olives. It seemed a sweet title for such an unimportant little hill. I heard an Aluna voice say, "Will you forgive the Israelites?" I saw a vision of four Rabbis wearing blue and white shawls of some kind. They came out of a crowd of 600 people towards me, and they bowed and asked for forgiveness. I said, "Sure, fine, of course".

I didn't know what they thought they had done wrong, but I was happy about it, as I felt their love, and they had a warm humility in the matter and a proper contrition.

Then, I was at the Golden Buddha statue at Battersea Park, London, praying. A Hindu God came to my mind's eye, and I heard Parvati. She is the second consort of Shiva.

She said, "These are the three deaths Mr. Wilde" —the death of the lie, the death of illusion and the physical death. I think in the olden days people could get away hiding their shadow forever, but now with the quickening of the Morph and the approach of the Brave New World, you have to become true and real. You have to drop the illusion of your perfection, or some sort of collapse follows. So processing the lie and the illusion has been a good tactic for readers and my students, albeit it was a hard thing for us all to do. I had to do it as well, no one is exempt.

Those that didn't manage it fell away, but lord knows it wasn't for the want of me trying.

I have sighed the long sigh so many times; I can deeply feel the pain of humanity and the animals. It manifests as an etheric ache deep inside my bones. It's in the core of one's being, no pain killer can fix it. It never goes away. The pain is there twenty-four hours a day, every day, even when I sleep. I have gotten used to it, but I kind of want humanity to hurry up now.

Eddie Izzard, the comedian, was right when he said, "Cake or death." Absolution or destruction; all other alternatives have been cancelled for a lack of interest. Thou shalt not dither. Absolution comes from your humility and being genuinely sorry for the hurt you've caused others and the animals.

I am not sure why I have been given the right from the Aluna to absolve people, I certainly didn't ask for the privilege, but I have a feeling it's going to be bloody useful. Otherwise, how on earth do people complete and escape? Plus for you to be absolved, someone has to take away your pain and make it whole in the annuls of eternity.

Maybe that is what the long sigh is, the moment when your pain finally leaves you, and only love is left behind.

We'll sing our Redemption songs after all. Blessings-a-plenty will descend to make us whole once more. We'll make sure of that.

© Stuart Wilde 2008
Never invite a Yoda to a frog leg dinner.
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#53
http://www.youtube.com/watch?v=PDpVS7D9 ... re=related
The Road to Shamballa | music by Three Dog Night


http://www.youtube.com/watch?v=c20pxrvY ... re=related
Mama Told Me Not To Come
[Image: yyouareaduck.gif]

http://www.youtube.com/watch?v=-yorOmAb ... re=related
Blue Oyster Cult - Veteran of the Psychic Wars

http://www.youtube.com/watch?v=zgloaS4NGyM
John Cafferty & The Beaver Brown Band - "On the Dark Side"

http://www.youtube.com/watch?v=pw6_VXPw ... re=related
Kansas Carry on my Wayward son

http://www.youtube.com/watch?v=ip1zsUIo ... re=related
Journey - Don't Stop believing

<img src="{SMILIES_PATH}/cheers.gif" alt="Cheers" title="cheers" />
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#54
Quote:Maybe that is what the long sigh is, the moment when your pain finally leaves you, and only love is left behind.


Or maybe that is the moment of a ghost flying up your ass from sitting on the floor!! Gotta watch out for that. <img src="{SMILIES_PATH}/rofl.gif" alt="Rofl" title="rofl" />
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#55
http://www.youtube.com/watch?v=5LqVBQ_moZY
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Go ahead invite Yoda to a Frog leg dinner
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#56
http://www.youtube.com/watch?v=WgGR6DC2 ... re=related
Never invite a Yoda to a frog leg dinner.
Go ahead invite Yoda to a Frog leg dinner
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#57
http://au.youtube.com/watch?v=Qq8Uc5BFogE
Never invite a Yoda to a frog leg dinner.
Go ahead invite Yoda to a Frog leg dinner
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#58
http://au.youtube.com/watch?v=UDTZCgsZGeA


http://au.youtube.com/watch?v=hWc1PqdOhpI
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#59
http://www.youtube.com/watch?v=NdhULbw_CCE
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#60
http://ie.youtube.com/watch?v=MWeslI0WqTU

Original 60's psychadelic :uni:
"The Light" - Jefferson Starship-Windows of Heaven Album
I'm an Earthling with a Martian Soul wanting to go Home.   
You have to turn your own lightbulb on. ©stevo25 & rhw007
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#61
http://www.youtube.com/watch?v=kubb6o9szZY

original 60s go go dancing

all the comments were outrageous! so shocked that she wasn't wearing a bra.

These kids of today are so uptight. Yet have sex as recreational amusement. <img src="{SMILIES_PATH}/dunno.gif" alt="Dunno" title="dunno" />
&quot;Confusion... first sign of a bad relationship-whether personal, societal or governmental&quot;
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#62
Switzerland in a fighter plane
http://www.youtube.com/watch?v=4qMRl57t1aU

Smoke
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#63
http://www.youtube.com/watch?v=Q-g7Q7hXn7o
Janis Joplin - Mercedes Benz

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Janis Joplin Me and Bobby Mc Gee
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#64
http://www.youtube.com/watch?v=5TQ3pC9W1o4
Wildwood Weed
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#65
http://www.youtube.com/watch?v=96DQk72ruRk

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#66
420 somewhere.
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